What can help prevent sunburn in children?

Applying sunscreen before outdoor play is essential for preventing sunburn in children because it provides a protective barrier against harmful ultraviolet (UV) rays from the sun. Sunscreen is formulated to absorb or reflect these rays, significantly reducing the risk of skin damage. It is crucial to use a broad-spectrum sunscreen with an appropriate SPF rating, applying it generously and reapplying it throughout the day, especially after swimming or sweating.

Other methods, like staying indoors or wearing hats and long sleeves, can contribute to sun protection but are not always practical or effective on their own. For instance, children often engage in outdoor activities, making staying indoors unrealistic. While wearing hats and long sleeves does provide some shade and coverage, it doesn't address the parts of the skin that remain exposed without additional sun protection measures like sunscreen. Additionally, UV rays can penetrate through clouds, meaning that playing on cloudy days can still pose a sunburn risk, highlighting the importance of consistent sunscreen use regardless of weather conditions.